Recovery Run Posted on Sat - January 23, 2016 by drewseaver 1 set of core: Brace x1o Bridge x10 Quadruped SL HE x10 24x~200m w/ same recovery (40 seconds on,40 seconds off, 24x) Snowy day. Blizzard. Around the streets of Jersey City for my recovery interval day. Share this:TwitterFacebookLike this:Like Loading... Related